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FOODS YOU SHOULD EAT EVERY DAY.

Every day, you should aim to have the recommended number of servings from each section of what I call my Daily Dozen: 1 Cruciferous vegetables,

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Qeybta Health

High blood pressure? Try a glass of orange juice: Citrus could reduce the risk of a stroke.

When subjects drank straight orange juice instead of the hesperidin solution, their blood flow was even better. In other words, the stroke-reducing effects of oranges

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